2 mai 2015

DIET] A new diet life...

Gal Vip Summer Spoiler
Hi Gals,

How are you ? I'm so sorry for the delay. I had a lot of work for the new summer issue of Gal Vip. 

Moreover, My building project takes me a lot of time. My husband and I must conciliate the budget with our desires. I confess, my husband is better than me to negotiate prices.
We have the plans of the house, of our future kitchen... We hope to start the building in september. [You can imagine my excitation, I imagine already my future princess dressingroom]


So, so, so ! You loose me. That's not the subject of this post. Today, I publish on my youtube channel a villain of one month about a new diet life.
I'm tired to do all this diet : Dukan, Weight watcher, Diet Avenue... That was a good experiences but today, I would like to stop to torture me.

One month ago, I decided to join a fitness room and adopt a more healthy alimentation.

☆ Alimentation

I eat for 1600 calories per day : 3 meals + 2 snacks.


☆ Sport 

I'll do sport three times per week. On this moment, my workout is only cardio. [Treadmill, exercise bike, rowing machine...] I'm proud to do sport, I was not a very huge fan of sport and now I like it.



Gradually, I progress & insert musculation exercices. To day, I try the Lafay method. It is very interesting for people who need to take care of your mind & your body. "You don't need to pain to gain" That is his philosophy. I'll tell you more in a future post.


☆ One month later

With this healthy diet, I lost 5 kilograms. Every friday, I take all measures of my body :

Arms : - 3cm
Waist : - 6cm
Hip : - 3cm
Thighs : - 2cm
Calf  :  -2cm

I don't have any problems for the moment. I'm not hungry, I don't want to kill someone for a steak. I find a good harmony with my work & my private life. I keep my motivation and hope to do a good Before/After. I don't want to return backward. 



And you Gals ? Do you have plan a healthy diet ? Do you do Sport ? Do you have some tips about bodybuilding exercices ? Take care of you ~

Kisses & Hugs,

1 avril 2015

[TAG] My virtual life


Dear Gals,

How are you today ? That's a moment that I thought to create a new tag on Youtube. I worked on 10 questions with the theme "my virtual life". My video is in french & questions too... BUT I would like that all my readers do this Tag [on your blog or Youtube channel]. 

I wanted to share a piece of me ☆ 

1. Your first computer ?
2. What are the things who irritate you on internet ?
3. What is your favourite "meme" ?
4. How many time you stay on internet per day ?
5. What is your favourite activities on internet ?
6. What is your favourites on your quick bar ?
7. Your Desktop : messy or tidy ?
8. Are you a geek ?
9. Mac or Pc ?
10. Are you on social networks ? [List them] 



Don't hesitate to do this tag & to share me ~. I'll be very glad to see all your video or blog post. Don't forget to cite me [twitter, facebook, youtube...] for to read your tag. Have a very good week & see you sunday. Take care of you ~

Kisses & Hugs,

29 mars 2015

[LIFESTYLE] Gyaru Problems #2


Dear Gals,

How are you today ? Remember, no gals are perfect, we all have problems ! If you miss the first post ; click here cuties. [Beware, this post must be read with humor] Let's get started ~ 


Take hours for your hairdo...

Meeting day ! You want to be perfect [nail art, makeup, best outfit...]. You reflect during 3 weeks before the event about your hairstyle. In your dream, this is THE perfect hairdo. You get up at 5 O'Clock to be sure to be perfect but... Nothing will happen as planned.
You don't have the curls expected, the backcombing looks like shit & you take 3 hours on a rebel strand of hair. 
Finally ? You put a wig or you smooth your hair. All of that to be disheveled by the wind. 


◥ Solitude

You live in countryside, the population of cows is higher than humans. No Gals, No Gyaru circle. Your anthem is "All by myself of Céline Dion" & you do shopping online. Nobody understand your passion & nobody to discuss except your cat who doesn't give a fuck of your life. Welcome, you're on the solitude zone. Join me !


◥ When people say "Gyaru style is dead"

Well... Gyaru is "has been", there are no magazine now, no gyaru in shibuya... You surely already listen these words. I'll tell you : These people are toxics. Accept your "old school" part, it's your right. We don't have the obligation to follow the trend. If you keep the love in your style, it's the most important. Nobody must say you the contrary. ["... We'll be back, soon..."]


◥ Gyaru Secret

Gyaru Secret is a gal problem. The first rule when you post a secret is to add these words on the picture of a gal you don't like [You can choose more than one word] :
''...Fat, Ugly, Bitch, Cow, Not gyaru, Shit...''
The Intelligente criticisms doesn't exist. You understood, this is the most coward & stupide technique to show your jealousy. I have the solutions : start to live & stop to stalk gaijin gyaru.



The principal rule in gyaru world is to laugh of yourself. Stop to be serious & enjoy your life ! See you the next week & Take care of your my lovelies ~

Kisses & Hugs,

25 mars 2015

[DIET] Top 10 Playlist Sport & Motivation


Dear Gals,

How are you today ? I started a new sport routine since 3 weeks. I'm registered in a fitness room. During 1 - 2 hours of cardio & weight training, I need music who motivate me & boost me. I selected my top 10 of my favourite musics at this moment.

1. Nicki Minaj - Anaconda
When I listen it, I'm motivate to have a beautiful butt. *haha*



2. Britney Spears - Hold it against me
I don't know why... This is MY motivation song. I love to listen and listen again. I feel stronger. *badum tss*


3. AronChupa - I'm an Albatraoz
I'm not a mouse, I'm an Albatraoz !! I don't like this song for the text but for the beat.

 
4. Rihanna - Pon de Replay
Effective for a cardio session.

5. Lipps Inc - Funkytown
The alien song of this top 10 but I'm just in love of this song. The extra bonus, I like to sing on this song.

6. Franz "Mad Cow" Tornado and the Yamanba Gals - Ganguro
My nostalgic part ; that's motivate me when I start to be tired. [Don't forget, You're a gal !]

7. Sunstroke Project - Run Away
The saxophone part is magic.

 8. Taylor Swift - Shake It Off
Shake, Shake, Shake ! My second wind.

 9. Major Lazer - Watch Out for this
Yay, Now you know, I like to shake my butt.


10. 2NE1 - I am the best
Don't forget, you're the best Congratulation you're finish.

That's all ! And you my gals, what's your favourite song when you do sport ? I search new songs.

Kisses & Hugs,


22 mars 2015

[REVIEW] DollyEye Bling13 Pink - LensVillage




◥ PRODUCT DESCRIPTION DOLLYEYE


Create a perfect look with  our range of DollyEye. DollyEye is manufactured by well-known and reliable circle lens manufacturer,  Dueba & EOS and branding under DollyEye name. A wide variety selection includes twirl, glowing and diamond series look amazing at your eyes  and absolutely stunning at any occasion. Twilight series is a favorite lens among cosplay players. The rich colors  cover your iris with captivating color. - LensVillage

LensVillage

◥ DESIGN
This is pink circle lens with a particular design : There are points around link by segments and finished by a black circle. This design is very particular for a natural effect. However, I like this mesmerizing look when I wear it.

◥ COMFORT
Good new if you need a sight correction. You can correct 00.00 to -10.00 [Right & Left]. It's easy to wear and to put in your eyes. The comfort is nice.


◥ ENLARGEMENT
The diameter is 14,8 mm ; a good base to enlarge your look. The design adds a very nice effet "trompe l'oeil". The look is intense & bigger.



My impression of these circle lens is reserved. I like the design & the color but I think the color don't suit me. [Dark & soft makeup] Maybe it's a circle lens who can suit to blue eyes. If you're interrested by this cute pink cirle lens, you can buy it on the LensVillage webshop - 19,50$

Like or not ? Take care of you & See you next week ~

Kisses & Hugs,

-

~~ ~~